Find the right snack for the nutrients your seeking: Calcium: yogurt, lowfat string cheese, a handful of almonds
Potassium: cantaloupe, citrus fruits, bananas
Magnesium: whole-grain granola bar, pumpkin seeds
Fiber: whole-grain crackers/chips, fresh fruit and veggies
Vitamin A: orange-colored fruits and vegetables, such as carrots and mango
Vitamin C: strawberries, citrus fruits, kiwi
Vitamin E: nuts, avocado
